Bring On The Juice

Planet Botkier November 04, 2013

So, we’ve made it passed the second most indulgent holiday of the year past Easter (bring on the Cadbury’s), and now we’re full speed ahead into thunder thigh high season as we’re nearing the colder months and happy (‘hip’y’) holidays.

That’s why we’re making this week’s post all about ‘juicing’ to help keep those muffin-tops at bay and double chins away. Moreover, to help you feel more radiant from the inside, out. Bring on the kale!

For those of you, like us at Botkier, who long for the hour in the day when you can swaddle yourself in blankets and indulge in a large glass (bottle) of vino with a bowl-full of comfort food on the couch, take note. For the rest of you who are raising the roof to the guy below in camo, let us at least indulge you in some delicious recipes and NYC juice spot favorites for the days that you’re ever feeling inspired….oh, and we’ll take one large order of your metabolism and self-control, please!

Best of luck and happy juicing!

X

A great NY Magazine article on ‘juicing’ for your enjoyment – happy reading!

NY Magazine: ‘Juice Heads: How the Newest Liquid-Nutrition Cultists Are Mastering Their Intestines’: NYMAG

GET YOUR JUICERS & BLENDERS OUT AND DIY – TOP FAVORITE JUICE RECIPES!


1.
Bluepeary Juice Recipe

- 2 ripe pears
- 2 C spinach or baby spinach
- 1 C blueberries

Recipe and Photo Credit via Amanda’s Apron

2. Total Health Booster

- 1 medium apple (8 ounces), cored and cubed
– 2 medium soft pears (such as Bartlett), cored and cubed (about 1 pound total)
– 1/2 cup cherries (fresh with pits removed or frozen and thawed)

Recipe and Photo Credit via Health.com

3. Pink Kicker Juice

- One large grapefruit
- One large tomato
- Half red apple
- One medium beet
- Beet greens from the beet

Recipe and Photo Credit via Live Loudly

4. Veggie Juice Recipe

- 4 Med sized ripe tomatoes
- 2 celery stalks
- 2 carrots
- 1 Orange (wedges) or Apple (cored but unpeeled)
- 1

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Lemon (skinned wedges)
- 1 Lime (skinned wedges)
- Berries (optional)
- 1 Tbsp Hot sauce (optional but strongly recommended)
- 2 Tbsp Omega 3 Oil from flax seeds
- 1 C Cold Water

Recipe and Photo Credit via Eat Drink Better

5. Antioxidant Supreme

- 1 cup fresh blueberries (or frozen, thawed)
– 1 cup (about 5) fresh strawberries, halved (or frozen, thawed)
– 2 cups peeled and coarsely chopped mango (from a 1-pound mango)

Recipe and Photo Credit via Health.com

6. “Fall Harvest” Midday Cleansing Juice

- 1 cup of pumpkin flesh (peeled and seeded) (substitution: any yellow squash)
- 2 carrots
- 1 green apple (cored)
- Sprinkle of cinnamon on top of juice before serving

Recipe and Photo Credit via Healthy Blender Recipes

NYC JUICE NATION HOT SPOTS

1. Juice Press
Multiple NYC Locations

2. The Butcher’s Daughter
19 Kenmare Street, NY, NY

3. Melvin’s Juicebox
130 West Houston Street, NY, NY
355 West 16th Street, NY, NY

4. Juice Generation
Multiple NYC locations

5. Liquiteria
Multiple NYC locations

6. Organic Avenue
649 Lexington Ave, NY, NY

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